I've been seeking wisdom from noted Christian authors on managing emotions in Godly ways.
I am so pleased to share this interview with author Amy Carroll of Proverbs 31 Ministries.
Within the interview, Amy shared this powerful quote:
"When a teen-ager at our church died tragically in an accident at a youth retreat, a professional counselor came to talk to our group and said, 'Feel all of your emotions, and then lay them at the foot of the cross.'
I’ve carried this healthy advice with me. Instead of either denying our emotions or wallowing in them, we can feel them and then lay them down at Jesus’ feet."