I believe this picture illustrates the core problem with the diet industry; it is about crack filling,
not addressing the foundation issues that cause the problem in the first place.
That is why so many people lose and regain weight. Does this make sense?
This is the reason why the first 2 steps of the Take Back Your Temple program address the foundation of your life.
We focus on these before we even start talking about eating and exercise.
From my own weight loss journey, I’ve learned that it does little good to address eating and exercise if life issues have you
collapsing under the weight of them and turning to addictions to cope.
In the following article are 7 signs that you have Spiritual foundation problems in your life.
If you feel Spiritually or emotionally unstable, this is a must-read:
Click to learn the 7
signs in Securing your Spiritual Foundation
Be blessed in health, healing, and wholeness,