Do you know that your self-imposed identity impacts your direction in life?
When I was just 12 years-old, I started identifying myself as "fat." Little did I know that this identity would impact my direction over the next 20 odd
years!
Why? Because I then started making choices consistent with "fat."
I only started losing weight when God showed me that I needed to change identities - see myself as a fit, healthy person before I even lost a pound!
Today, I have a special guest article by Amy Sotis, who is the owner of Luminaries Retreat, a Christian-based health, wellness, and fitness retreat.
In the article, Amy shares how you can check your
identity to better motivate yourself and support your health and weight loss goals.
Her list of 10 things that she does to stay strong and healthy are a must-read.
Prepare to be shocked as you see Amy's "Before" picture versus her "After"
pictures.
Be blessed in Health, Healing, and
Wholeness,