I just saw the "Queen of Soul," Aretha Franklin sing "Natural Woman" at the Kennedy Center Honors program.
Her performance stunned me. I also noticed that she'd lost a lot of weight since the last time I saw her on T.V.
Curious
to see how she did it, I did an online search for "Aretha Franklin weight loss." I discovered that she lost 85 pounds - the same amount I lost many years ago from my highest weight of 240 pounds.
Back in 2010, Aretha had surgery for an undisclosed ailment. While many speculated that she had weight loss surgery,
Aretha herself has not confirmed that.
However, she did confirm on "The View" T.V. program that she changed her lifestyle after her health scare. Although some things she said were great, one thing she said caused alarm bells to go off in me.
If you are seeking permanent weight loss, here are 3 things for which you need to watch out. Aretha needs to heed these things too, otherwise the weight she lost may come back.
Click here to learn Aretha Franklin's Weight Loss: What She Can Teach You