Have you ever worked on your weight loss plan, got on the scale and then discover you haven't lost anything...or worse, gained weight? Biblical words of encouragement can help.
During those
times, you may think "What's the use? I might as well eat what I want because what I am doing is not making any difference." Hold on there! Don't make the mistake of cursing your efforts to do good.
I've got 3 reasons why it is important that you resist the urge to quit now. If you need encouragement to keep going, this article is a must
read.